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Evening 72.1
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 18.14g | Prot: 15.90g | Carbs: 68.96g.
Breakfast: Oil Popped White Popcorn , Oatmeal with Milk, Almonds , Tea with Milk, Fresh Lemon Juice, Brown Sugar . Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow. more...
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Gaining 1.9 kg a Week
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Honey2016's Weight History
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