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Morning 72.1
Evening 71.7
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 33.01g | Prot: 30.59g | Carbs: 115.50g.
Breakfast: Split Peas (Mature Seeds) , Tea with Milk, Potato Curry. Dinner: Plain Yoghurt (Whole Milk) , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk and Sugar, Lay's Spanish Tomato Tango Chips. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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