Honey2016's Journal, 21 Jun 19

Morning 71.6
71.6 kg Lost so far: 8.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
1218 kcal Fat: 55.36g | Prot: 24.47g | Carbs: 158.30g.   Breakfast: Split Peas (Mature Seeds) , Fresh Lemon Juice, Almonds . Lunch: Amul Masti Spiced Buttermilk, Haldiram's Bhujia Sev, Coffee with Milk, Nestle Kit Kat, Lay's India's Magic Masala. Dinner: Ice Cream, Sweets, White Rice. more...
steady weight

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Honey2016's Weight History


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