Weigh In record (no journal entry) for 23 June 2019
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 41.48g | Prot: 163.72g | Carbs: 448.10g.
Breakfast: Emcore Proteine Cioccolato MIO, Chocoa Shells Crownfield Lidl MIO, Latte Zymil senza Grassi MIO. Lunch: Ciabatta Lidl MIO, Black Angus USA le Bontà Dello Zio MIO, Pomodori Ciliegini MIO. Dinner: Gallette di Mais Esselunga Equilibrio MIO, Burro di Arachidi Smooth Prozis MIO, Petto di Pollo MIO, Pomodori Ciliegini MIO, Sale MIO. Snacks/Other: ManuSol Miele Acacia, Chocoa Shells Crownfield Lidl MIO, Marmellata Albicocche Hero Light MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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