Weigh In record (no journal entry) for 26 June 2019
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64.6 kg
Lost so far: 2 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 24.67g | Prot: 167.83g | Carbs: 259.28g.
Breakfast: Zucchero, Miele, Prozis Zero Chocolate Syrup, Noi Voi Super Active Multigrano con Frutti Rossi, Prozis Pancake Nutchoc. Lunch: Petto di Pollo, Carne, Mutti Passata di Pomodoro, Tre Mulini Farfalle Integrali. Dinner: Pankrock Crêpes con Ripieno di Funghi, Petto di Pollo, Carne. Snacks/Other: Rivercote Rice Cakes, Prozis Whey Protein, Invernizzi Crackers Riso Bio, Galbusera Cracker Magretti. more...
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Losing 0.7 kg a Week
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tiziverona88's Weight History
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