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Geht es jetzt los..?
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85.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 28.55g | Prot: 142.21g | Carbs: 109.06g.
Breakfast: Haferflocken, Milbona Quark Magerstufe, Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%, Bananen, Bananen. Dinner: Gut & Günstig Thunfisch Filets, Gut & Günstig Maasdamer Nussig, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 0.9 kg a Week
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Running Stefan's Weight History
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