Weigh In record (no journal entry) for 27 June 2019
|
64.4 kg
Lost so far: 2.2 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 11.38g | Prot: 89.72g | Carbs: 187.92g.
Breakfast: Noi Voi Super Active Multigrano con Frutti Rossi, Miele, Zucchero, Prozis Zero Chocolate Syrup, Prozis Pancake Nutchoc. Lunch: Asiago Food Funghi Champignon, Supreme Riso Basmati. Snacks/Other: Prozis Whey Protein, Rivercote Rice Cakes, Prozis Whey Protein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|