xsivlychilly's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
75.5 kg Lost so far: 7.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1085 kcal Fat: 94.44g | Prot: 41.49g | Carbs: 21.74g.   Breakfast: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Amul Butter, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Fresh Cream, Coffee. Lunch: Paneer, Mother Dairy Cheese Cubes (18G/Cube), Ghee. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
1776 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Oh just used ur comment to send message to others that I m vegeterian but not my parents... I m xsivchilly🥶 too I am actually chilling myself with beer, huh 
15 Oct 21 by member: Chimpu1

     
 

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xsivlychilly's Weight History


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