Weigh In record (no journal entry) for 01 July 2019
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123.9 kg
Lost so far: 10.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 49.29g | Prot: 45.89g | Carbs: 66.97g.
Breakfast: Nektarinen. Lunch: Lidl Mozzarella Light, Cucina Balsamico Creme, Tomaten, Bonduelle Frischer Rucola. Dinner: Petrella Schnittlauch, Wasa Sesam Gourmet, Metten Dicke Sauerländer Bockwurst. Snacks/Other: Langnese Domino Eis. more...
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Losing 0.2 kg a Week
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Portal Wal🐳's Weight History
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