hina agrawal's Journal, 03 Jul 19

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Weigh In record (no journal entry) for 03 July 2019

64 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2019:

1038 kcal

Fat: 16.76g | Prot: 42.57g | Carbs: 185.24g. Breakfast: Torai Ki Sabji, Nonfat Buttermilk, Poha. Lunch: Chana Dal, Roti, Roti, Roti. Dinner: arbi ki sabji, Roti. Snacks/Other: Roasted Chana. more...

1915 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Aerobics - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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hina agrawal's Journal, 03 Jul 19

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hina agrawal's Weight History