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😃
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74.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 87.65g | Prot: 62.64g | Carbs: 20.61g.
Breakfast: Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Amul Butter, Amul Fresh Cream, Coffee. Lunch: Prawns, Extra Virgin Olive Oil, Egg (Whole), Onions. Dinner: Amul Butter, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit), Paneer, Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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Losing 1.0 kg a Week
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xsivlychilly's Weight History
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