Weigh In record (no journal entry) for 09 July 2019
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122.7 kg
Lost so far: 11.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 52.81g | Prot: 36.05g | Carbs: 110.69g.
Breakfast: Wasa Sesam Gourmet, Gekochtes Ei, Wiesbauer Knacker Geschnitten, Lätta Halbfettmargarine. Lunch: Philadelphia Meerettich, Wasa Sesam Gourmet. Dinner: Pizza Selbstgemacht. Snacks/Other: Langnese Domino Eis, Dickmann's Schokokuss. more...
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Losing 1.1 kg a Week
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Portal Wal🐳's Weight History
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