Weigh In record (no journal entry) for 13 July 2019
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 10.02g | Prot: 27.11g | Carbs: 104.93g.
Breakfast: Aloo Sabzi, Roti. Lunch: Laddu, Tea with Milk and Sugar, Aloo Sabzi, Roti. Dinner: Aloo Sabzi, Roti, Chicken Back Meat, White Rice. Snacks/Other: Arhar Dal. more...
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Losing 0.7 kg a Week
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Rekha kumari's Weight History
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