Weigh In record (no journal entry) for 21 July 2019
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 4.47g | Prot: 20.83g | Carbs: 110.84g.
Breakfast: Chana Dal, White Rice, Amul Taaza Milk. Lunch: White Rice, Chana Dal, Quinoa (Cooked), Mango. Dinner: Bhindi, Roti. Snacks/Other: Tea with Lemon. more...
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Losing 0.4 kg a Week
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Rekha kumari's Weight History
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