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Morning 72.8
Evening 72.5
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72.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.37g | Prot: 31.64g | Carbs: 125.14g.
Breakfast: Fresh Lemon Juice, Radishes, Cucumber (with Peel), Tea with Milk, Upma. Lunch: Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Tea with Milk and Sugar, Haldiram's Namkeen, Upma. more...
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Losing 4.9 kg a Week
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Honey2016's Weight History
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