|
Evening 72.5
|
72.5 kg
Lost so far: 7.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 28.13g | Prot: 39.57g | Carbs: 122.89g.
Breakfast: Cucumber (with Peel) , Fresh Lemon Juice. Lunch: Swiss Cheese , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Brown Bread. Dinner: Swiss Cheese , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Brown Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|