Weigh In record (no journal entry) for 29 July 2019
|
103.7 kg
Lost so far: 20.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 22.17g | Prot: 28.07g | Carbs: 41.62g.
Breakfast: miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Weight Watchers Junger Gouda, Aldi Kochschinken, Bäckerei Schneider Vollkornkruste. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|