Weigh In record (no journal entry) for 30 July 2019
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73 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 24.33g | Prot: 2.33g | Carbs: 7.77g.
Breakfast: Coffee, Amul Fresh Cream, Amul Butter, Britannia Cream Cracker Simply Lite Sugarfree (8G/Biscuit). more...
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Losing 0.9 kg a Week
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xsivlychilly's Weight History
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