Weigh In record (no journal entry) for 02 August 2019
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102.4 kg
Lost so far: 22.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.64g | Prot: 27.34g | Carbs: 51.87g.
Breakfast: Gekochtes Ei, miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Sonnenbatzen, Leerdammer Leger. more...
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Gaining 1.4 kg a Week
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