Weigh In record (no journal entry) for 08 August 2019
|
68.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 65.72g | Prot: 54.43g | Carbs: 132.82g.
Breakfast: Coffee. Lunch: McDonald's McDonaldland Cookies, McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Dinner: Peanut Butter Cookie, Austin Toasty Crackers with Peanut Butter (39g), Fried Egg without Fat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|