pavitharini's Journal, 29 Jan 19

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Weigh In record (no journal entry) for 29 January 2019

87.6 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

964 kcal

Fat: 34.92g | Prot: 53.08g | Carbs: 127.39g. Breakfast: Isopure Low Carb Protein Powder, Poha. Lunch: Paneer Bhurji. Dinner: Lipton Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes. Snacks/Other: Pani Puri, Orange Juice (Unsweetened, Canned) . more...

2359 kcal

Exercise: Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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