Weigh In record (no journal entry) for 25 August 2019
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68 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 44.03g | Prot: 159.64g | Carbs: 400.29g.
Breakfast: Proteine Isolate 90 White Choco Bulkpowders MIO, Marmellata Mirtilli Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Uova Smart MIO, Marmellata Mirtilli Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Latte Zymil senza Grassi MIO. Lunch: Zucchine a Rondelle U2 MIO, Sale MIO, Hamburger Scottona Chianina Viaggiator Goloso MIO, Esselunga Riso Basmati. Dinner: Broccoli Freshona Lidl MIO, Salmone Rosa Ocean Sea Lidl MIO, Sale MIO, Esselunga Riso Basmati. Snacks/Other: Gallette di Riso Esselunga Equilibrio MIO, Cioccolato Svizzero 85% le Bon, Yulty Arachide MIO, Lattuga Iceberg U2 MIO, Pomodori Ciliegini MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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