Weigh In record (no journal entry) for 28 August 2019
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120.8 kg
Lost so far: 13.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 45.93g | Prot: 36.45g | Carbs: 75.86g.
Breakfast: Buko Basilikum, Gut & Günstig Sesam Knäckebrot, Buko Frischkäse Meerrettich. Lunch: Rettich, Heidelbeeren. Dinner: Rührei, Champignons. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao, Tacken Gemischte Melonenwürfel, Wassermelone. more...
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Losing 0.2 kg a Week
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Portal Wal🐳's Weight History
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