homerpotter's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
58.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
442 kcal Fat: 10.41g | Prot: 11.75g | Carbs: 77.98g.   Breakfast: 红薯/地瓜, 无花果, 植物油, 黑咖啡, 煎鸡蛋(不加油). more...
Gaining 0.2 kg a Week

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homerpotter's Weight History


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