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Endlich unter 120 geschafft. Geht weiter an den Speck. 👍🙏🐳
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119.8 kg
Lost so far: 14.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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805 kcal
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Fat: 42.59g | Prot: 28.96g | Carbs: 80.10g.
Lunch: Wiesbauer Knacker Geschnitten, Gut & Günstig Sesam Knäckebrot. Dinner: Iglo Spinatstäbchen, Gelbe Paprika, Aubergine, Zucchini, REWE Beste Wahl Braune Champignons, Olivenöl, Rote Paprika. more...
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Losing 0.4 kg a Week
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Portal Wal🐳's Weight History
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