Weigh In record (no journal entry) for 22 September 2019
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117.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1436 kcal
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Fat: 61.17g | Prot: 163.73g | Carbs: 47.89g.
Lunch: Kuboos, Mayonnaise , Grilled Chicken (Skin Not Eaten), Green Tea. Dinner: Mayonnaise , Kuboos, Grilled Chicken (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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karthik.'s Weight History
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