Weigh In record (no journal entry) for 25 September 2019
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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910 kcal
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Fat: 38.88g | Prot: 43.59g | Carbs: 98.38g.
Breakfast: Kirkland Signature Peanut Butter Filled Pretzels, Meijer M&M Cookie, Coffee. Lunch: Giant Eagle Light Italian Dressing, Great Value Mandarin Oranges, Bacon, Great Value Tuna. Dinner: Lemon Cake. more...
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Gaining 1.2 kg a Week
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jan-e333's Weight History
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