Weigh In record (no journal entry) for 29 September 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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466 kcal
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Fat: 26.81g | Prot: 19.35g | Carbs: 39.53g.
Breakfast: 植物油, 煎鸡蛋（不加油）, 鳄梨/牛油果, 黑咖啡, 全麥吐司. more...
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Losing 0.5 kg a Week
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homerpotter's Weight History
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