Weigh In record (no journal entry) for 15 October 2019
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73 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1294 kcal
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Fat: 47.34g | Prot: 63.35g | Carbs: 168.01g.
Breakfast: Coffee, Lemon Juice . Lunch: Amul Taaza Milk, Dark Chocolate, Kellogg's Muesli Crunchy Fruit and Nut, Milky Mist Curd, Onions , Vegetable Oil, Rajdhani Poha. Dinner: Sabji, Brown Bread. Snacks/Other: Amul Taaza Milk, Ultimate Nutrition Whey Protein. more...
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Gaining 2.3 kg a Week
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akanshasolanki001's Weight History
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