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eine Achterbahn des Gewichtes....
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84.8 kg
Lost so far: 15.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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731 kcal
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Fat: 22.21g | Prot: 54.32g | Carbs: 75.76g.
Breakfast: Zentis Pflaumenmus, Herta Finesse Putenbrust, Coppenrath & Wiese Mehrkornbrötchen , Gekochtes Ei, Milfina Butter, Aufbackbrötchen, Kaffee, Albi Tomatensaft. more...
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Losing 1.9 kg a Week
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a.asbach's Weight History
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