Weigh In record (no journal entry) for 20 October 2019
|
49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
2020 kcal
|
Fat: 55.74g | Prot: 101.83g | Carbs: 278.38g.
Breakfast: Matese Latte UHT Scremato, Prozis Small Oat Flakes, Crispo Mandorle al Naturale con Buccia (Vale). Lunch: Dante Olio di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Uovo Sodo, Scotti Riso Integrale 10'. Dinner: Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Aia Albume, Dante Olio di Oliva, Barba Biscotti di Grano Pane Olevano. Snacks/Other: Selezione Natura Nocciole Sgusciate Eurospin Corretto Vale, Prozis Barretta Proteica Melty Caramello Zuccheri Ridotti, Banana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGym94's Weight History
|