ValentinaGym94's Journal, 20 Oct 19

Weigh In record (no journal entry) for 20 October 2019
49.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2019:
2020 kcal Fat: 55.74g | Prot: 101.83g | Carbs: 278.38g.   Breakfast: Matese Latte UHT Scremato, Prozis Small Oat Flakes, Crispo Mandorle al Naturale con Buccia (Vale). Lunch: Dante Olio di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Uovo Sodo, Scotti Riso Integrale 10'. Dinner: Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Aia Albume, Dante Olio di Oliva, Barba Biscotti di Grano Pane Olevano. Snacks/Other: Selezione Natura Nocciole Sgusciate Eurospin Corretto Vale, Prozis Barretta Proteica Melty Caramello Zuccheri Ridotti, Banana. more...
Gaining 0.2 kg a Week

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ValentinaGym94's Weight History


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