Weigh In record (no journal entry) for 05 November 2019
|
64.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1273 kcal
|
Fat: 69.71g | Prot: 52.51g | Carbs: 118.16g.
Breakfast: Great Value Mixed Nuts, Cinnamon Sweet Roll Dough (with Frosting). Lunch: Market Basket Walnuts, Libby's 100% Pure Pumpkin, Pillsbury Sugar Free Yellow Cake Mix, Wal-Mart Ground Beef Chuck 80/20, Great Value Macaroni & Cheese. Dinner: Great Value Chocolate Chip Cookies, Bacon, Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|