Weigh In record (no journal entry) for 09 November 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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2246 kcal
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Fat: 72.37g | Prot: 119.02g | Carbs: 265.68g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato, Prozis Avena Istantanea, Prozis Peanut Butter Smooth. Lunch: Bonduelle Iceberg, Formaggio di Capra (Duro), Carapelli Olio di Oliva, Uovo all'occhio di Bue, Barilla Pasta Integrale Fusilli, Barilla Pennette Rigate Integrali. Dinner: la Campagnola Biscotti Misti Integrali , Auricchio Provolone Dolce, Bonduelle Iceberg. Snacks/Other: Mulino Bianco Fette Biscottate le Cereali, Crispo Mandorle al Naturale con Buccia (Vale), Land Pathos Yogurt Colato Greco Bianco 0%, Chiquita Banana. more...
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Gaining 0.3 kg a Week
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ValentinaGym94's Weight History
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