Weigh In record (no journal entry) for 17 November 2019
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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132 kcal
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Fat: 9.60g | Prot: 3.39g | Carbs: 10.16g.
Breakfast: Jaggery, Sesame Seeds. more...
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Losing 0.4 kg a Week
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lalitsharma150's Weight History
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