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Morning 75.2 no work fasting
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1409 kcal
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Fat: 42.38g | Prot: 45.94g | Carbs: 228.74g.
Lunch: Tea with Milk, Falafel , Vegetable Salad (Tossed without Dressing) , Pani Puri, Chocolate Flavor Beverage Powder Mix (with Whole Milk) , Tea with Milk and Sugar, Brown Bread. Dinner: Murukku, Brown Bread, Mango Lassi, Paper Boat Aamras. Snacks/Other: Oranges . more...
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Losing 4.2 kg a Week
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Honey2016's Weight History
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