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Morning no work
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76 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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842 kcal
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Fat: 21.14g | Prot: 30.50g | Carbs: 134.76g.
Breakfast: Amul Taaza Milk, Almonds , Cucumber (Peeled) , Carrots . Lunch: Plain Dosa. Dinner: Pizza with Beans and Vegetables. Snacks/Other: Carrots . more...
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Gaining 2.1 kg a Week
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Honey2016's Weight History
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