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Evening
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75.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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678 kcal
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Fat: 34.69g | Prot: 20.03g | Carbs: 78.24g.
Breakfast: Salad Dressing (Home Recipe) . Lunch: White Bread , Vegetable Soup. Dinner: Oil Popped White Popcorn , Khakhra. more...
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Gaining 2.8 kg a Week
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Honey2016's Weight History
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