Weigh In record (no journal entry) for 04 December 2019
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2019:
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1488 kcal
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Fat: 40.59g | Prot: 46.35g | Carbs: 244.21g.
Breakfast: Aloo Sabzi, Roti. Lunch: Tangerines (Mandarin Oranges), Sambar, Idli. Dinner: Samosa, Sponge Cake , Kachori, Dhokla, Sweets. more...
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1637 kcal
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Exercise:
workout - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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swain.ranjita2016's Weight History
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