Weigh In record (no journal entry) for 05 December 2019
|
66.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
981 kcal
|
Fat: 52.27g | Prot: 39.66g | Carbs: 93.90g.
Lunch: Manhattan Bagel Cranberry Orange Muffin, Russell Stover Sugar Free Dark Chocolate, Turkey Dark Meat, Cornbread Stuffing (Dry Mix, Prepared). Dinner: Great Value Lemon Creme Sandwich Cookies, Sam's Choice Sweet Hawaiian Slider Buns, Hebrew National Hot Dog. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|