Weigh In record (no journal entry) for 21 December 2019
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54.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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890 kcal
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Fat: 46.68g | Prot: 31.00g | Carbs: 102.36g.
Breakfast: Badem, Zeytinyağı, Beyaz Peynir, Muz, Kakao Tozu (Şekersiz), Yumurta, Mandalina, Siyah Zeytin, Yeşil Zeytin. Snacks/Other: Şeker, Şekersiz Türk Kahvesi, Trabzon Hurması. more...
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Gaining 0.0 kg a Week
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 Comments
Selin hâlâ buradamısın senn
25 Dec 19 by member: ESHABIL06
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Hala burdayım ama tanıyamadım
25 Dec 19 by member: slnbyrm
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25 Dec 19 by member: gökhan_41
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Haklısın yaklaşık 1 yılı geçti
25 Dec 19 by member: ESHABIL06
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26 Dec 19 by member: alicanyucel06
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kimler gelmiş, hoş geldin 🌹
27 Dec 19 by member: Besmevsim
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Kalori takipsiz sadece 200 gr iyi.😁
27 Dec 19 by member: ...Dream...
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