Weigh In record (no journal entry) for 28 December 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2019:
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1647 kcal
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Fat: 52.87g | Prot: 74.63g | Carbs: 228.42g.
Breakfast: Miele, Conad Fette Biscottate Integrali (8g). Lunch: Grancereale Barretta di Cereali Mandorle e Mirtilli Rossi, Coop Noci Jumbo Californiane, Ananas, Coop Pane ai 5 Cereali, Olio Extra Vergine di Oliva, Conad Giardiniera Sottaceto, Bollito di Pollo. Dinner: Uva Sultanina, Caco Mela, Mevgal Yogurt Greco Extra 0%, San Carlo Grissini Torino, Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura). more...
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1368 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Treadmill - 25 minutes, Resting - 15 hours and 5 minutes. more...
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Chiara.D.89's Weight History
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