Weigh In record (no journal entry) for 01 January 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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712 kcal
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Fat: 18.84g | Prot: 47.36g | Carbs: 83.02g.
Lunch: Tuna, Cooked Mackerel, Salmon, Cooked Rice. Dinner: Chapati. more...
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midhunerathara's Weight History
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