Weigh In record (no journal entry) for 02 January 2020
|
66.0 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1193 kcal
|
Fat: 66.79g | Prot: 69.33g | Carbs: 80.95g.
Breakfast: Honey. Lunch: Hood Low Fat Cottage Cheese with Pineapple & Cherry, Schermer Pecans Chocolate Covered Pecans, Cooked Sauerkraut, Kraft 3 Cheese Mexicana Shredded Cheese, Jimmy Dean Premium Pork Regular Sausage, Wal-Mart Fresh Pineapple. Dinner: Bacon, Boiled Egg, Braum's Raisin Nut Bread. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|