Weigh In record (no journal entry) for 02 January 2020
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109.5 kg
Lost so far: 15.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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667 kcal
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Fat: 36.96g | Prot: 23.54g | Carbs: 57.64g.
Lunch: Penny To Go Baguette Hähnchen-Röstzwiebel-Paprika. more...
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Gaining 2.5 kg a Week
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