Weigh In record (no journal entry) for 06 January 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2252 kcal
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Fat: 49.95g | Prot: 142.83g | Carbs: 296.70g.
Breakfast: Marmellata Mirtilli Hero Light MIO, Gallette di Riso Esselunga Equilibrio MIO, Banana MIO, Ritter Sport Fondente con Marzapane MIO, Yogurt Greco 0% Viaggiator Goloso MIO, Esselunga Mandorle Sgusciate. Dinner: Zucca Gialla MIO, Gallette di Riso Esselunga Equilibrio MIO, Strawberry Flavour Vanilla Gelatelli Lidl MIO, Granetti Integrali Mulino Bianco MIO, Crema di Verdure con Zucca e Castagne Esselunga MIO, Petto di Pollo MIO. Snacks/Other: Kinder Cereali MIO, Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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