Weigh In record (no journal entry) for 11 January 2020
|
52.5 kg
Lost so far: 20.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
114 kcal
|
Fat: 7.82g | Prot: 9.27g | Carbs: 0.83g.
Dinner: Boiled Egg. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|