Weigh In record (no journal entry) for 08 July 2014
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 52.20g | Prot: 48.83g | Carbs: 234.24g.
Breakfast: Todis Yogurt Intero ai Frutti Rossi, Coop Frollini ai Cereali, Pesche, Albicocche. Lunch: biscotti ai cereali, Pesche, Albicocche, Parmigiano, Olio Extra Vergine di Oliva, Pomodori, Pane Integrale. Dinner: Todis Yogurt Intero ai Frutti Rossi, Coop Frollini ai Cereali. more...
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1990 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Marty222's Weight History
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