Weigh In record (no journal entry) for 29 January 2020
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1346 kcal
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Fat: 57.09g | Prot: 45.67g | Carbs: 163.20g.
Lunch: Great Value Chocolate Chip Cookies, Hamburger (Single Patty with Condiments), Dairy Queen French Fries (Kids’), Reser's Ambrosia Salad. Dinner: Great Value Lemon Creme Sandwich Cookies, Cheese, Raisin Bread, Hormel Corned Beef, Cooked Sauerkraut. more...
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Gaining 0.5 kg a Week
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jan-e333's Weight History
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