Weigh In record (no journal entry) for 01 February 2020
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108.3 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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492 kcal
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Fat: 16.40g | Prot: 28.40g | Carbs: 56.00g.
Lunch: Kitchenette Hühner Frikassee. more...
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Losing 2.8 kg a Week
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