Weigh In record (no journal entry) for 03 February 2020
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2151 kcal
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Fat: 24.38g | Prot: 159.76g | Carbs: 320.27g.
Breakfast: Tè Verde, Miele, Tesco Low Fat Special Cakes. Lunch: Pomodori, Aia Fettine di Fesa di Tacchino, Lidl Baguette Integrale . Dinner: Pane Comune, Melanzana Cotta, Patata Arrosto (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: Tesco Lightly Salted per 1=6,7 Gr, Optimum Nutrition Gold Standard Whey, PHD Diet Whey Salted Caramel, Invernizzi Crackers Riso Bio. more...
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Gaining 0.3 kg a Week
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tiziverona88's Weight History
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